Get started with an
Initial Session

- 1 hour & 15 minutes
- Video session
- $95 USD, no payment is required at time of booking

In your initial session, your dietitian will get to know you to fully understand your relationship with food and your body. We’ll talk about your big picture goals, what success will look like for you, and identify specific areas of healing that we’ll work on together in future sessions. Lastly, you'll receive clear guidance and tools to immediately begin working towards your goals.

This initial commitment-free session costs $95, which acts as a deposit towards any package or payment plan you choose. Within 24 hours of booking, Laura Silver will follow up via email with intake forms and a video session link.

We are the experts of nutrition, but you are the expert of your mind and body. We look forward to meeting and collaborating with you soon!
Laura Silver, MS, RD

Have a question? Drop us a line!

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